EMOTIONS
They define us. We cannot live without them and they are part of our day - every day. Part of our days, part of our faces. Regardless of whether your bad habit is staying up late, not drinking enough water, or eating junk food, one thing is for sure - your face deserves more. In order to preserve the youthful contours and strength of the facial muscles, magic called FACE YOGA was created...
No Cream Can Replace a Daily Dose of Face Yoga
FUNIKO TAKATSU
Why and how to train facial muscles
Author: Monica Heel
What, why and how...
Each of us deserves a youthful appearance and radiant skin. But tress and living conditions are inexorably imprinted on our faces. Expensive cosmetics, beauty treatments and devices, and sometimes even the intervention of a plastic surgeon, often come to the fore. But what if there was another way?
Do you want to rejuvenate naturally? Do you want to keep your youthful appearance for a long time? And are you willing to do something for it?
Funiko Takatsu
Japanese author (b. 1968) and promoter of the patented Face Yoga Method, who developed her system of exercises to achieve a youthful appearance and change facial contours.
IF YOU ANSWERED YES 3 TIMES, TRY THE EXERCISE
FACE YOGA
Face yoga is a system of face exercises, that improves the quality of the skin and the overall appearance. It is a non-invasive method of rejuvenating. With regular exercise, the circulation improves, nutrients get deeper, and production of collagen rise. The result is radiant and youthful skin.
Good to Know
How long does it take to see the effects of face yoga?
How much time should be devoted to practicing Face Yoga?
The first thing you will notice when practicing Face Yoga regularly is the feeling of firmer skin. Partly because of the regular use of the oil, partly because of the massage that comes with the exercise and partly because of the exercise itself. Depending on the type and condition of the skin at the beginning, this feeling will appear within two weeks of daily exercise. Later, a visual change in the contours of the face and the radiance of the skin will be added to this feeling.
How much you decide to devote to exercise is entirely up to you. If you decide on a basic system of morning and evening exercises, each of these exercises will not take you more than 10 minutes. You can then add other exercises to them to target your problem areas.
How to prepare the skin for Face Yoga practice?
Clean your skin. Also, wash your hands thoroughly, as you will be touching your face – a lot. Apply an appropriate amount of the selected oil to your palms, warm it by rubbing it and apply it all over your face. You can choose the oil according to your skin type. Apricot or jojoba oil, for example, is good for strengthening and rejuvenation. You can also add a few drops of vitamin E to improve elasticity.
